Services
Services
Our Services
At Shivora Wellness, we provide personalized manual osteopathy treatments designed to reduce pain, restore natural movement, and support your body’s ability to heal. Each session begins with a thorough assessment of your posture, biomechanics, and health history to ensure care is tailored to your unique needs.
Soft Tissue Therapy
Gentle hands-on techniques that release muscle tension, improve circulation, and reduce discomfort. Ideal for chronic tightness, postural strain, and localized muscular pain.
Myofascial Release
Targets fascial restrictions to ease stiffness and enhance mobility, improving flexibility and reducing persistent neck or back pain.
Joint Mobilization
Manual joint techniques restore natural motion and reduce stiffness without forceful manipulation, supporting spinal, shoulder, and hip mobility.
Muscle Energy Technique (MET)
A patient-active approach using gentle muscle contractions to lengthen restricted tissues, balance joint position, and improve overall movement.
Counterstrain Therapy
A passive, gentle technique to relax protective muscle reflexes, reduce localized tenderness, and relieve acute muscle spasms or trigger points.
Cranial Osteopathy
Subtle hands-on methods that balance the cranial and nervous systems, promoting relaxation, relieving headaches, TMJ tension, and stress-related symptoms.
Visceral Manipulation
Manual techniques applied to abdominal and thoracic areas to improve internal tissue mobility, supporting digestion, posture, and overall comfort.
Lymphatic Drainage Techniques
Light rhythmic methods to enhance lymph circulation, reduce swelling, and support recovery from injury or congestion.
Why Choose Us
Conditions We Support
Manual osteopathy may help with a wide range of musculoskeletal and functional concerns, including:
- Back, neck, shoulder, hip, or knee pain
- Postural issues and tech neck
- Muscle tension and stiffness
- Sciatica and joint dysfunction
- TMJ and jaw tension
- Digestive discomfort
- Stress-related tension and chronic fatigue
- Pregnancy-related strain and posture changes
- Breathing or rib restrictions
- Scar tissue restrictions or post-surgery recovery
Book Your Session
Take the first step toward improved mobility, reduced pain, and whole-body balance.