Muscle Energy Technique (MET)
Muscle Energy Technique (MET)
Overview
At Shivora Wellness, Muscle Energy Technique (MET) is a gentle, patient-involved approach that uses controlled muscle contractions to lengthen restricted tissues and improve joint alignment. By engaging the patient in the process, MET helps restore balance, enhance flexibility, and reduce discomfort safely and effectively.
This technique is ideal for individuals experiencing pelvic imbalance, sacroiliac discomfort, neck rotation restrictions, or other movement limitations. Each session is tailored to your body’s specific needs and goals.
Benefits of Muscle Energy Technique (MET)
- Lengthens restricted muscles and soft tissues
- Improves joint alignment and mobility
- Reduces discomfort in the spine, hips, and extremities
- Supports posture correction and functional movement
- Enhances flexibility and range of motion
- Complements other manual therapy techniques for holistic care
Clients Feedback
Our Clients Reviews
Real stories of relief, balance, and improved wellbeing from those we care for.
Happy Client
Koshambi’s gentle approach and expertise helped me regain mobility I thought was lost.
Happy Client
I feel calmer, lighter, and more in tune with my body after each session.
Happy Client
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Take the first step toward improved mobility, reduced pain, and whole-body balance.
“I help you release tension, restore balance, and move freely in a calm, supportive environment tailored to your needs.”
Koshambi
Trusted Care
Why Choose Us
At Shivora Wellness, we focus on gentle, personalized osteopathic care that addresses the root cause of discomfort.
Life-changing care! My back pain has improved significantly, and I feel more aligned every day.