At Shivora Wellness, Counterstrain Therapy is a subtle, hands-on technique designed to reduce muscle guarding, localized tenderness, and pain sensitivity. By placing the body into positions of comfort, this therapy helps relax protective muscle reflexes and restore natural function without forceful manipulation.
Counterstrain is particularly beneficial for individuals experiencing acute muscle spasms, trigger points, neck and back strain, or sensitivity to pressure. Each session is personalized to ensure safe, effective, and comfortable treatment.
Real stories of relief, balance, and improved wellbeing from those we care for.

Happy Client
Koshambi’s gentle approach and expertise helped me regain mobility I thought was lost.

Happy Client
I feel calmer, lighter, and more in tune with my body after each session.

Happy Client
Take the first step toward improved mobility, reduced pain, and whole-body balance.
At Shivora Wellness, we focus on gentle, personalized osteopathic care that addresses the root cause of discomfort.
A wide range of manual methods ensures effective relief and improved mobility.
Each treatment is tailored to your unique needs, goals, and body patterns.
Koshambi Chadha brings over seven years of clinical expertise to every session.
Life-changing care! My back pain has improved significantly, and I feel more aligned every day.