Shivora Wellness

Counterstrain Therapy

Counterstrain Therapy

Overview

At Shivora Wellness, Counterstrain Therapy is a subtle, hands-on technique designed to reduce muscle guarding, localized tenderness, and pain sensitivity. By placing the body into positions of comfort, this therapy helps relax protective muscle reflexes and restore natural function without forceful manipulation.

Counterstrain is particularly beneficial for individuals experiencing acute muscle spasms, trigger points, neck and back strain, or sensitivity to pressure. Each session is personalized to ensure safe, effective, and comfortable treatment.

Benefits of Counterstrain Therapy

Clients Feedback

Our Clients Reviews

Real stories of relief, balance, and improved wellbeing from those we care for.

Life-changing care! My back pain has improved significantly, and I feel more aligned every day.

    Tyler Curtis
    Tyler Curtis

    Happy Client

    Koshambi’s gentle approach and expertise helped me regain mobility I thought was lost.

      Raj P.
      Raj P.

      Happy Client

      I feel calmer, lighter, and more in tune with my body after each session.

        Kaira Beasley
        Kaira Beasley

        Happy Client

        Book Your Session

        Take the first step toward improved mobility, reduced pain, and whole-body balance.

        “I help you release tension, restore balance, and move freely in a calm, supportive environment tailored to your needs.”

        Koshambi

        Trusted Care

        Why Choose Us

        At Shivora Wellness, we focus on gentle, personalized osteopathic care that addresses the root cause of discomfort.

        Comprehensive Techniques

        A wide range of manual methods ensures effective relief and improved mobility.

        Personalized Approach

        Each treatment is tailored to your unique needs, goals, and body patterns.

        Experienced Osteopath

        Koshambi Chadha brings over seven years of clinical expertise to every session.