Gentle Techniques for Pregnancy-Related Discomfort
Safe osteopathic methods to ease back pain, pelvic strain, and posture changes during
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FAQ
Frequently Asked Question
Find answers to common questions about our manual osteopathy treatments, approach, and what to expect during your sessions.
Start Your Journey to Better Movement, Less Pain, and Whole-Body Balance Today
At Shivora Wellness, Manual Osteopath Koshambi Chadha provides personalized, gentle treatment designed to restore alignment, ease tension, and support your body’s natural ability to heal.
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Latest Blog & Articles
Explore expert articles, tips, and guidance from Shivora Wellness to help you understand your body, manage pain, improve posture, and support long-term musculoskeletal health.
Cranial Osteopathy for Stress and Headaches
Discover how gentle cranial techniques can calm the nervous system, reduce headaches, and
Simple Tips to Improve Posture and Reduce Pain
Practical strategies to correct daily posture habits, ease tension, and prevent discomfort from
Understanding Myofascial Release: How It Helps Your Body
Learn how targeting fascial restrictions can relieve stiffness, improve mobility, and support overall